I honor your individuality and intersections of identities.

therapeutic approach.

I approach everyone through a trauma-informed, social-justice, critical-race theory, systemic, and feminist lens. I believe in exploring every part of an individual which includes your history, culture, experiences, and the systems you come into contact with. I come from an attachment-based perspective when working with relationships and individuals as it helps us form a foundation of understanding about how we interact and relate to those around us. I use a combination of Cognitive-Behavioral Therapy (CBT), Acceptance-Commitment Therapy (ACT), somatic, and mind/body techniques. I also offer EMDR.

I have a non-judgmental and compassionate therapeutic style that focuses on your goals and values. My purpose is to be a resource for you, your family, or your relationship. I can promise to be a partner in healing and growth.